I Went Running and Shoved My Glasses Up My Nose and Almost Killed Myself

I went running and shoved my glasses up my nose and almost killed myself.

I went running, and I had a towel in my hand, and my glasses were in the towel, and I wanted to dry my eyes, but the ear-handle-thing from my glasses was sticking out, and I didn't see it, and when I raised my hand to my face, I shoved the ear-handle-thing up my nose, all the way.  All the way.

I went running, and my glasses went deep into my sinuses, and, from what I could tell, behind my eye.  I went running, and I think I did what I normally don't do during my run, which is to say, I think I touched my brain from the inside. 

Half my face started crying.  I went running, and I felt like someone just punched the inside my face.

I've included an Action Picture above.